What to Eat After Abortion: Nourishing Recovery Essentials
After an abortion, it’s crucial to eat nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains. Focus on iron-rich foods to replenish lost blood and high-fiber foods to maintain digestive health. Choosing the right foods post-abortion is essential for recovery and healing. Good nutrition can help restore the body’s balance and replenish lost nutrients,…